Practice

Practice

Recent studies in sports practice methods have shown there are two variations that can have a significant effect on learning skills, these are blocked practice and random practice.           Blocked practice – consistent drills, the same movement pattern repeated in...

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Left Heel Downswing Trigger Drill

Left Heel Downswing Trigger Drill

In the early part of Jack Nicklaus’s career his backswing was a very full big turn and he had quite a prominent left heel lift. He said the way he started his downswing was triggered by the putting of the...

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Fear Factor

Fear Factor

On a recent trip abroad I picked up a book to read on the journey, it was called “Deep Survival” by Laurence Gonzales. It looked at some of the elements of why some people survived in certain situations and why...

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Build a Powerful Platform

Build a Powerful Platform

So many golfers would get better by simply improving their address posture. In my experience one common trait among elite players is that they are very aware the ground under their feet and how it can best be used to...

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Are you Trying Too Hard!

Are you Trying Too Hard!

It is quite common these days to read or hear the phrase in golf “your trying too hard”. If understood this can be a very useful idiom about how our golf technique works best, however it is more often misconstrued...

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Are you Trying Too Hard!

Are you Trying Too Hard!

It is quite common these days to read or hear the phrase in golf “your trying too hard”. If understood this can be a very useful idiom about how our golf technique works best, however it is more often misconstrued...

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Trying to do everything at once

Trying to do everything at once

We all want to get better, but often we try to get better at everything at once. This often leads to either no improvement or even worse, we can see our game deteriorate because of confusion and no real plan....

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Trying to do everything at once

Trying to do everything at once

We all want to get better, but often we try to get better at everything at once. This often leads to either no improvement or even worse, we can see our game deteriorate because of confusion and no real plan....

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Hitting it longer

Hitting it longer

A couple of golfing friends said they had joined the gym and they asked “what muscles should I specifically train to hit longer tee shots?” One of the fantastic sources of information in the modern world is of course the...

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Cervical Spine (Neck) Rotation

Cervical Spine (Neck) Rotation

The cervical spine is made up of the first seven vertebrae in the spine. It starts just below the skull and ends just above the thoracic spine. The cervical spine can be very flexible, but it is also at risk...

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Has your golf got bottle?

Has your golf got bottle?

The next time you have time to practise your chipping don’t forget to bring some water bottles with you. Although it’s generally a good idea to keep reasonably hydrated in sport you can also use the plastic bottles to check...

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Has your golf got bottle?

Has your golf got bottle?

The next time you have time to practise your chipping don’t forget to bring some water bottles with you. Although it’s generally a good idea to keep reasonably hydrated in sport you can also use the plastic bottles to check...

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Where to position the trail foot at address

Where to position the trail foot at address

For the purpose of this article I shall use the reference of a golfer playing right handed so their trail foot will be the right foot position. So let’s start with the question - how should the right foot be...

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Simple Take – Away Drill

Simple Take – Away Drill

It has often been said that the most important part to the swing after impact is the take away. Ben Hogan regarded it as one of the crucial moments in his swing. I think we would be fooling ourselves if...

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Simple Take – Away Drill

Simple Take – Away Drill

It has often been said that the most important part to the swing after impact is the take away. Ben Hogan regarded it as one of the crucial moments in his swing. I think we would be fooling ourselves if...

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One foot for Crisper Irons

One foot for Crisper Irons

Here is a really simple drill to help you get the feel of nice crisp iron shots, especially from those tight lies. Start off with a 6 or 7 Iron although this will work with all irons, the medium clubs...

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Golf’s Mental Challenge

Golf’s Mental Challenge

For me golf is a 100% mental and a 100% physical or in other words, for us to play our best both of these components need to be in place. In truth I consider these one and the same, the...

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Golf’s Mental Challenge

Golf’s Mental Challenge

For me golf is a 100% mental and a 100% physical or in other words, for us to play our best both of these components need to be in place. In truth I consider these one and the same, the...

Read More
Golf’s Mental Challenge

Golf’s Mental Challenge

For me golf is a 100% mental and a 100% physical or in other words, for us to play our best both of these components need to be in place. In truth I consider these one and the same, the...

Read More
Putting Aim

Putting Aim

One of the problems that are quite common in putting technique is a miss-aim of the putter face at set up. This leads to compensation during the stroke and although our bodies can develop a reactionary amendments this will have...

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