“Nutrition for Teens in Sport

Headline Seminar:

10-12pm – “Nutrition for Teens in Sport”

Delivered by leading nutritional professional Daniel Davey, Leinster Rugby & Dublin GAA Performance and Nutrition Coach.

An unmissable lecture aimed at players, parents, coaches and managers of sporting teens playing in today’s world of competitive sports.

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• Learn about nutrition best practice for achieving health and performance goals.
• Clear up some of the myths and confusion about nutrition that are often discussed in the media.
• Be part of an open discussion to have your individual nutrition questions answered.
• What part, if any, should supplements play in a young athlete’s diet?? An area of serious concern for all parents………..
• See what elite athletes eat to consistently perform at their best during training and competition.
• Address key questions and concerns that parents may have with their young athlete’s diet.

Additional information delivered by Paul Thompson-Provincial Coach for Leinster Junior Golf & the Irish Ladies Golfing Union.

Also in attendance:

Irish Institute of Nutrition & Health represented by Nutrition Coach Brian Mac Namara.

Supported by: Energie Fitness Clubs, Kangen Water and Chopped, the Healthy Food Company.

Tickets:€10 / Students €5

Venue: Powerscourt Golf Club