Squat for better control Increasingly one question seems to be asked of me, “What exercises should I do for golf?” A very simple deep squat is a great exercise for 2 reasons. Research has shown that any limitation performing a...
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Squat for better control Increasingly one question seems to be asked of me, “What exercises should I do for golf?” A very simple deep squat is a great exercise for 2 reasons. Research has shown that any limitation performing a...
Read MoreHere’s a little putting practise drill that can help keep your rhythm smooth during the transition (backstroke to forewardstroke) period of your putting technique. You will need a putter with a cavity at the back to try this drill Place...
Read MoreRecent studies in sports practice methods have shown there are two variations that can have a significant effect on learning skills, these are blocked practice and random practice. Blocked practice – consistent drills, the same movement pattern repeated in...
Read MoreOn a recent trip abroad I picked up a book to read on the journey, it was called “Deep Survival” by Laurence Gonzales. It looked at some of the elements of why some people survived in certain situations and why...
Read MoreIt is quite common these days to read or hear the phrase in golf “your trying too hard”. If understood this can be a very useful idiom about how our golf technique works best, however it is more often misconstrued...
Read MoreIt is quite common these days to read or hear the phrase in golf “your trying too hard”. If understood this can be a very useful idiom about how our golf technique works best, however it is more often misconstrued...
Read MoreThe cervical spine is made up of the first seven vertebrae in the spine. It starts just below the skull and ends just above the thoracic spine. The cervical spine can be very flexible, but it is also at risk...
Read MoreSolid foundations in any part of your golfing technique are going to give you the best chance of effectiveness and consistency with your results. Sometimes you’re putting method doesn’t get thought of in the same way. Here is a simple...
Read MoreSolid foundations in any part of your golfing technique are going to give you the best chance of effectiveness and consistency with your results. Sometimes you’re putting method doesn’t get thought of in the same way. Here is a simple...
Read MoreEach year, the Captain and Lady Captain of Powerscourt Golf Club organise an annual fundraising event in support of local and national charities. Over the past ten years members’ of Powerscourt Golf Club and their guests have raised over €200,000...
Read MoreEach year, the Captain and Lady Captain of Powerscourt Golf Club organise an annual fundraising event in support of local and national charities. Over the past ten years members’ of Powerscourt Golf Club and their guests have raised over €200,000...
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