Tag: golf course wicklow

Squat for better control Increasingly one question seems to be asked of me, “What exercises should I do for golf?” A very simple deep squat is a great exercise for 2 reasons. Research has shown that any limitation performing a...

Squat for better control Increasingly one question seems to be asked of me, “What exercises should I do for golf?” A very simple deep squat is a great exercise for 2 reasons. Research has shown that any limitation performing a...

Here’s a little putting practise drill that can help keep your rhythm smooth during the transition (backstroke to forewardstroke) period of your putting technique. You will need a putter with a cavity at the back to try this drill Place...

Recent studies in sports practice methods have shown there are two variations that can have a significant effect on learning skills, these are blocked practice and random practice.           Blocked practice – consistent drills, the same movement pattern repeated in...

Rhythm is one of those skills in golf that is essential to underpinning any technique we use, whether it is a full swing, pitching and chipping or indeed a putting action. It is also one of the skills that seems...

The question “how do I hit it further with my driver?” is a common query. In truth it comes down to a number of factors and most of these will be individual like ranges of motion, swing path, leverage influences,...

The question “how do I hit it further with my driver?” is a common query. In truth it comes down to a number of factors and most of these will be individual like ranges of motion, swing path, leverage influences,...

We all want to get better, but often we try to get better at everything at once. This often leads to either no improvement or even worse, we can see our game deteriorate because of confusion and no real plan....

We all want to get better, but often we try to get better at everything at once. This often leads to either no improvement or even worse, we can see our game deteriorate because of confusion and no real plan....

The cervical spine is made up of the first seven vertebrae in the spine. It starts just below the skull and ends just above the thoracic spine. The cervical spine can be very flexible, but it is also at risk...

Solid foundations in any part of your golfing technique are going to give you the best chance of effectiveness and consistency with your results. Sometimes you’re putting method doesn’t get thought of in the same way. Here is a simple...

Solid foundations in any part of your golfing technique are going to give you the best chance of effectiveness and consistency with your results. Sometimes you’re putting method doesn’t get thought of in the same way. Here is a simple...

Here are some pointers to help play side hill lies. Ball below the feet In general position the ball in the stance. Stand much closer to the ball and make the club sit more upright, this has the effect of...

The next time you have time to practise your chipping don’t forget to bring some water bottles with you. Although it’s generally a good idea to keep reasonably hydrated in sport you can also use the plastic bottles to check...

The next time you have time to practise your chipping don’t forget to bring some water bottles with you. Although it’s generally a good idea to keep reasonably hydrated in sport you can also use the plastic bottles to check...

One of the problems that are quite common in putting technique is a miss-aim of the putter face at set up. This leads to compensation during the stroke and although our bodies can develop a reactionary amendments this will have...

Uphill & Downhill Here are some pointers to help play uphill lies and downhill lies. Uphill lies In general position the ball just forward of middle of the stance. Unlike downhill shots you will need to fight the slope a...

Uphill & Downhill Here are some pointers to help play uphill lies and downhill lies. Uphill lies In general position the ball just forward of middle of the stance. Unlike downhill shots you will need to fight the slope a...

Uphill & Downhill Here are some pointers to help play uphill lies and downhill lies. Uphill lies In general position the ball just forward of middle of the stance. Unlike downhill shots you will need to fight the slope a...

Uphill & Downhill Here are some pointers to help play uphill lies and downhill lies. Uphill lies In general position the ball just forward of middle of the stance. Unlike downhill shots you will need to fight the slope a...