Thoracic spine

Thoracic spine

Thoracic spine A key to longer drives is making a bigger, more powerful rotation with your torso, first away from the target and then toward the target. To do that, you need to learn where that rotation should come from...

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The chipping utility

The chipping utility

Most golfers these days carry hybrid clubs or sometimes called rescue clubs. They are an incredibly useful alternative to long irons, and for a lot of golfers also help bridge the gap between the woods and irons. If you don’t...

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Squat for better control

Squat for better control

Squat for better control Increasingly one question seems to be asked of me, “What exercises should I do for golf?” A very simple deep squat is a great exercise for 2 reasons. Research has shown that any limitation performing a...

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Squat for better control

Squat for better control

Squat for better control Increasingly one question seems to be asked of me, “What exercises should I do for golf?” A very simple deep squat is a great exercise for 2 reasons. Research has shown that any limitation performing a...

Read More
Putting to the beat

Putting to the beat

Great putters have a wonderful ability to control the speed of the ball. This skill really is the foundation to good putting. A common feature of these golfers is they have a pendular/ metronomic timing to their stroke. That is...

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Putting to the beat

Putting to the beat

Great putters have a wonderful ability to control the speed of the ball. This skill really is the foundation to good putting. A common feature of these golfers is they have a pendular/ metronomic timing to their stroke. That is...

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Practice

Practice

Recent studies in sports practice methods have shown there are two variations that can have a significant effect on learning skills, these are blocked practice and random practice.           Blocked practice – consistent drills, the same movement pattern repeated in...

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Left Heel Downswing Trigger Drill

Left Heel Downswing Trigger Drill

In the early part of Jack Nicklaus’s career his backswing was a very full big turn and he had quite a prominent left heel lift. He said the way he started his downswing was triggered by the putting of the...

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Fear Factor

Fear Factor

On a recent trip abroad I picked up a book to read on the journey, it was called “Deep Survival” by Laurence Gonzales. It looked at some of the elements of why some people survived in certain situations and why...

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Are you Trying Too Hard!

Are you Trying Too Hard!

It is quite common these days to read or hear the phrase in golf “your trying too hard”. If understood this can be a very useful idiom about how our golf technique works best, however it is more often misconstrued...

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Are you Trying Too Hard!

Are you Trying Too Hard!

It is quite common these days to read or hear the phrase in golf “your trying too hard”. If understood this can be a very useful idiom about how our golf technique works best, however it is more often misconstrued...

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Paul Thompson & Irish Ladies team head to European Championships

Paul Thompson & Irish Ladies team head to European Championships

Congratulations to our club professional Paul Thompson who recently had his PGA status promoted from “advanced PGA professional” to “fellow PGA professional”. This was in recognition of his work as a golf coach and also his club professional duties at...

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Paul Thompson & Irish Ladies team head to European Championships

Paul Thompson & Irish Ladies team head to European Championships

Congratulations to our club professional Paul Thompson who recently had his PGA status promoted from “advanced PGA professional” to “fellow PGA professional”. This was in recognition of his work as a golf coach and also his club professional duties at...

Read More
Centredness of impact

Centredness of impact

The question “how do I hit it further with my driver?” is a common query. In truth it comes down to a number of factors and most of these will be individual like ranges of motion, swing path, leverage influences,...

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Centredness of impact

Centredness of impact

The question “how do I hit it further with my driver?” is a common query. In truth it comes down to a number of factors and most of these will be individual like ranges of motion, swing path, leverage influences,...

Read More
Sitting on a Power Pack

Sitting on a Power Pack

Sitting on a Power Pack In my opinion the area of the shoulders and the core muscles of the body are the areas that really should be functioning at the optimum level for any golfer to get the very best...

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Finding the Recipe

Finding the Recipe

Finding the Recipe I read a nice little story a while back about a young girl starting out in golf and taking a few golf lessons. The Professional after a few sessions got to know the student quite well and...

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Finding the Recipe

Finding the Recipe

Finding the Recipe I read a nice little story a while back about a young girl starting out in golf and taking a few golf lessons. The Professional after a few sessions got to know the student quite well and...

Read More
Trying to do everything at once

Trying to do everything at once

We all want to get better, but often we try to get better at everything at once. This often leads to either no improvement or even worse, we can see our game deteriorate because of confusion and no real plan....

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Trying to do everything at once

Trying to do everything at once

We all want to get better, but often we try to get better at everything at once. This often leads to either no improvement or even worse, we can see our game deteriorate because of confusion and no real plan....

Read More