Tag: foundation of movement

The average golfer has limited range of motion. This range is limited even more so because of inactivity and large amounts of time dedicated to sitting behind desks hunched over a computer. So when you go straight to full speed,...

The average golfer has limited range of motion. This range is limited even more so because of inactivity and large amounts of time dedicated to sitting behind desks hunched over a computer. So when you go straight to full speed,...