For most sports loosening up before playing is important because it raises the temperature of our muscles, joints, tendons and ligaments enabling them to perform better and with less risk of injury. With a complex skill sport such as golf,...
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For most sports loosening up before playing is important because it raises the temperature of our muscles, joints, tendons and ligaments enabling them to perform better and with less risk of injury. With a complex skill sport such as golf,...
Read More